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May 26, 2020

This week on the podcast we speak with 'The Queen of Pain' Rebecca Rusch about her gravel event, Rebecca's Private Idaho and The Be Good Foundation.

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Rebecca's Private Idaho

Rebecca Rusch Instagram 

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Rebecca, thanks for joining the...

May 12, 2020

This week we speak with longtime coach, fitter, and women's cycling advocate Lorri Lee Lown about some of the roadblocks to growing participation in the sport and general tips and tricks for riding off-road.

Sponsored by: Bike Index, a free, non-profit bicycle registration service and stolen bike recovery...

Apr 28, 2020

This week on the podcast we talk with Coach, Frank Overton of FasCat Coaching about gravel training and racing.   FasCat supports both elite and recreational athletics in achieving goals both big and small.   Remember #FTP.

Sponsored by: Cycle Oregon

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Apr 14, 2020

This week we speak with Dean Stanton from Canada's Triple Crown of Gravel, three great events across British Columbia.

Triple Crown of Gravel Instagram

Triple Crown of Gravel Website

This week's episode is brought to you by Cycle Oregon.  Please mention 'TGR' during any registration for a special item.


Apr 7, 2020

Dirty Kanza 2020 has be rescheduled to September 10-13, 2020. We take a moment to catch up with founder, Jim Cummins about the new date and check in with a handful of athletes to learn how this will affect their fall schedules. 

Dirty Kanza Website

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EMPORIA, Kans., April 7, 2020Life Time, the...