Nov 24, 2020
This week we talk nutrition with professional athlete, coach, and nutritionist, Kristen Arnold. We break down how to approach a big event day starting a week out and Kristen shares a few clever tricks on how to limit nutrition mistakes on the bike.
Kristen Arnold Website
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Nov 17, 2020
Announcing The Ridership, a new, free community resource for the gravel and adventure cyclist. After several months of soft launch, we are now inviting all listeners to join our experiment in community building. The goal is to build a global, searchable resource that will help cyclists of all experience levels...
Nov 10, 2020
This week we sit down with Dave Pryor from the Pennsylvania gravel event, UnPAved to discuss how the 2020 events was executed in a COVID safe fashion. We get into the changes in format that may be here to stay and how other race organizers can learn from his experiences to execute future events.
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Nov 10, 2020
This week we sit down with Dave Pryor from the Pennsylvania gravel event, UnPAved to discuss how the 2020 events was executed in a COVID safe fashion. We get into the changes in format that may be here to stay and how other race organizers can learn from his experiences to execute future events.
Nov 3, 2020
This week the tables are turned and your host, Craig Dalton gets interviewed by Randall Jacobs. Craig covers his personal story leading up to the beginnings of the podcast and his journey into gravel cycling.